Feeling Stuck? Ask Yourself This One Question
Are you feeling stuck? Ask yourself this ONE question. Learn more about how coaching can help you get unstuck
Don’t overthink it, just ask yourself this ONE question to get unstuck.
Learn more about how coaching can help you get unstuck here!
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Take care of yourselves and therefore each other,
XO brooke jean
Need Help Making a Decision? Slow Down Enough to Pay Attention
Need help making a decision? Brooke Jean shares how to slow down enough to pay attention to receive guidance.
Do you need help making a decision?
As human beings, we have a “being too busy” problem.
We admire those who can multi-task and as working Moms are typically juggling at least 27 things a day.
But, there is a major problem with this way of being.
When we are “too busy”, mentally and physically, our channels are closed, not open to receive guidance as to what to do next.
Have you ever seen a brain wave that is in a busy state versus a meditative state? Science shows that slowing down, calming the mind and body, sitting in quiet can open our channels so that we can see what we need.
Whether that be a creative idea that is needed for your business growth.
Or an out-of-the-box solution to a complex problem you are experiencing.
Or just an answer to your question.
It’s in those quiet moments that you will see, hear, and know just what’s best for you.
In this video I explain how slowing down enough to pay attention can help you to receive guidance in your life.
Learn more about me and how I just LOVE helping people make big moves here!